I’m going to start with the end in mind; “Anger is a strategy” I start with that, because we need to de-emotionalize anger for a moment so we can see things more clearly. When a fish wants food, it swims. Swimming is the strategy. We have emotions and traits about us,...
Every family has some degree of anxiety, to varying degrees. This isn’t wrong, bad, or something to be rid of. It just is. In a Harvard study, they found that when mice was exposed to a toxic strawberry, they obviously expressed anxiety around it to ward off the...