Simply and Be Wildly Rewarded

Simplify.  Sometimes you can really do wonders to confuse yourself.  Guilts, shame, resentments, judgements, twisted relationships, you name it.  You can confuse and do the same in other areas of life, nutrition for example.  “What do I eat, how should I eat, when...
Congruency

Congruency

Years ago a yoga instructor had mentioned something that stuck. He said, the femur bones, the leg bones attached into the hips, represent on one side “intention” and the other side “action”.  When these two aspects of yourself are congruent, your hips sit in their...